In 100 g (Grams) of Beans, black turtle, mature seeds, canned there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Beans, black turtle, mature seeds, canned.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Beans, black turtle, mature seeds, canned

Beans, black turtle, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, canned are listed below.

Water	75.64 g	75.64%
Energy (calorie)	91 kcal
Energy (joule)	380 kJ
Protein	6.03 g	6.03%
Total lipid (fat)	0.29 g	0.29%
Ash	1.49 g	1.49%
Carbohydrate, by difference	16.55 g	16.55%
Fiber, total dietary	6.9 g	6.9%
Sugars, total	0.23 g	0.23%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.9 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	108 mg	0.11%
Potassium, K	308 mg	0.31%
Sodium, Na	384 mg	0.38%
Zinc, Zn	0.54 mg
Copper, Cu	0.192 mg
Manganese, Mn	0.233 mg
Selenium, Se	1.3 µg
Vitamin C, total ascorbic acid	2.7 mg

Nutrients in Beans, black turtle, mature seeds, canned